Obstacle Course Racing Bootcamp @ Legendary Fitness WI, Menomonee Falls [13 January]

Obstacle Course Racing Bootcamp


144
13
January
13:00 - 16:00

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Legendary Fitness WI
N50W13740 Overview Drive Suite E, Menomonee Falls, Wisconsin 53051
Looking for a community to train with for OCR events?
Signed up for a race and not sure what you’re getting into?
Fell in love with OCR last year and wondering where to go next?
Done a few races and hoping to be more competitive this year?
Wondering what this whole obstacle course racing thing is all about?

If you say yes to any of these, this event is for you!

In this 3-hour workshop, we will:
— Go over how the different race series are different
— Suggest goals to work toward in your pre-race training and test where you’re at now
— Provide sample running plans for various goals
— Discuss the hardest obstacles at each race and how to train for them
— Teach technique for obstacles where technique trumps strength
— Do a workout that will help you get ready for anything the course throws at you
— Answer any questions you have about racing, running, training, or anything else!

$20
FREE for members!

Sign up here: clients.mindbodyonline.com/classic/ws?studioid=463436&stype=-8&sView=week&sLoc=0
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