Core Speed Class @ Performance Running Outfitters Shorewood, Shorewood [15 August]

Core Speed Class

18:00 - 19:00

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Performance Running Outfitters Shorewood
4401 N Oakland Ave, Shorewood, Wisconsin 53211
CORE SPEED — Speed Work & Core for all Runners & Levels! Get ready for a PR!

PLEASE NOTE: This class is geared for participants who are able to run 3 miles COMFORTABLY prior to the start of class, at any pace.

Join our in-house coach at Performance Running Outfitters as you increase your speed for you upcoming races! Nicole will challenge your running by teaching you how to properly complete speed work, find your correct pace, and will be finish each workout with core strengthening exercises. This class is great for people who are ready to PR in their next fall race, no matter the distance! Class will run for 10 weeks. Open to all paces and levels!

This class meets at our SHOREWOOD PRO store on TUESDAY nights at 6:00pm starting on August 15 — October 3.

Fee: $45/Person

What you get when you sign up:
*Weekly outside training runs focused on speed work and speed development
*Pacing guidelines to help you properly train within YOUR ability
*Groups accountability and focus
*Weekly training workouts and email support from a certified coach
*Goal planning and new challenges

This class meets at our SHOREWOOD store on TUESDAY nights at 6:00pm starting August 15th.
Fee: $45/Person
Questions? Contact [email protected]
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